jersey mike's italian sub sodium content | Service Binnacle Image Archive

The data has been gathered from various sources Like online on-site andor via phone. Browse all the foods and products from Jersey Mikes Subs and get their nutritional information.

8 Club Sub Cold Subs Jersey Mike S Subs

There are 680 calories in 1 order 157 oz of Jersey Mikes Subs Regular 13 Original Italian White Sub without vinegar oil or mayonnaise.

. 237 Dietary Fiber. Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs. Leave a Comment Cancel.

The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. 147 rows Health Tips.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jersey Mikes has come a long way since opening its first-ever location in 1956 in Point Pleasant New Jersey on the Jersey Shore. How To Order.

Below are the nutrition facts and Weight Watchers points for a Regular Original Italian from Jersey Mikes Subs. Youd need to walk 348 minutes to burn 1250 calories. 90 Vitamin A 810mcg.

Contains less than 2 of sodium phosphate smoke flavoring sodium erythorbate sodium nitrite flavoring. That is significantly more salt than a healthy person should have in an entire day. Cancro in case youre wondering refers to.

A truly authentic Jersey-style Italian sub its crafted with provolone ham prosciuttini cappacuolo salami and pepperoni. If youre worried about high sodium be sure to avoid the No. 9 Club Supreme which is listed at 1130 calories.

Jersey Mikes 13 Original Italian Sub on White Bread. 17 Mikes Famous Philly Sub Seeded Italian Bread Regular. The daily recommendations for sodium intake are to get between 1500 and 2300 mg.

Please contact your local Jersey Mikes for product availability. Provolone ham prosciuttini and cappacuolo. Order a giant Mikes Way for one truly memorable experience.

To make an original Italian sub Mikes Way top the sandwich with shredded lettuce sliced onions tomatoes and the Juice. The Original Italian Sub In A Tub. Products may vary from location to location.

Calories in Jersey Mikes Subs 13 The Original Italian Sub White Bread Regular. 79 Grilled Italian is the worst offender with 1080 calories. Choose a category product and size to get started.

Water dextrose contains less than 2 of salt flavoring soybean oil sodium phosphate smoke flavoring sodium. Review Jersey Mike S Italian Sub Brand Eating Subs And Wraps Aplenty At Jersey Mike S Subs Sub Sandwiches Sandwich Dressing Recipe Morning Food Share. 1005 calories 6g net carbs 102g fat and 12g protein.

Out of the hot sandwich options the No. 940 Cal DV Total Fat. And it is more than double the daily limit for most LoSo eaters.

Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. Youd need to walk 189 minutes to burn 680 calories. 1 Serving 373 g.

After Subway Arbys and Jimmy Johns according to Restaurant Business. Ranked by calories the least healthy menu item is the No. Sandwiches Wraps 13 Original Italian Wheat Tortilla Wrap without vinegar oil or mayonnaise.

1 g Cholesterol. Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Best Italian SubHoagie in New Jersey Winners 2016 USA.

Make It Mikes Way. Cover the sub with the. Cancro Special Sub in a Tub.

A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. Cappacuolo Ham cured with. 65 Trans Fat.

830 calories 43 g fat 9 g saturated fat 1 g trans fat 2081 mg sodium 70 g carbs 4 g fiber 10 g sugar 39 g protein. Find calories carbs and nutritional contents for Jersey Mikes - 13 Original Italian Sub In A Tub - Mikes Way and over 2000000 other foods at MyFitnessPal. 1 regular 444g Nutrition Facts.

Jersey Shores Favorite. Nothing says Jersey Mikes more than our Original Italian. Jersey Mikes 7 Turkey Breast Provolone Sub on Wheat Bread.

1 BLT sub in a tub. Finally lightly sprinkle the tomatoes with dried oregano and a finish of salt. Order Now Back to Cold Subs.

2000 calories a day is used for general nutrition advice but calorie needs vary. 1861 2300g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

1054 Total Carbohydrate. 44 Buffalo Chicken Cheese Steak which contains a whopping. They have grown to over 2000 locations earn more than 1 billion annually in sales and in 2019 were the fourth highest-grossing sub chain in the US.

Add mayo oil vinegar and spices. Jersey Mikes Subs Nutrition information above is for estimate only. Contains less than 2 salt sodium phosphate sodium ascorbate sodium nitrite.

1 regular 402g Nutrition Facts. 815 Saturated Fat. Adding ham to The Number Four tacks on about 275 milligrams of sodium and 40 calories.

Below are the nutrition facts and Weight Watchers points for a Giant Original Italian from Jersey Mikes Subs. Water dextrose contains less than 2 of salt flavoring soybean oil sodium phosphate smoke flavoring sodium erythorbate sodium nitrite. Hard Salami Pork beef salt dextrose lactic acid starter culture spices sodium ascorbate garlic powder sodium.

75 300g left. Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy. 760 Cal 17 Mikes Famous Philly Sub Spinach Herb Wrap.

There are 1250 calories in 1 order 277 oz of Jersey Mikes Subs Giant 13 Original Italian Wheat Sub without vinegar oil or mayonnaise. Jersey Mikes Subs Nutrition Facts and Calories. About Food Exercise Apps Community Blog Premium.

Per regular sub prepared Mikes Way. Cornmeal is used during the baking process of our bread. Carbs 13 g.

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